5 Ways of the Aztec Warriors You Can Adopt To Become Unshakable
Befriend Fear, Embrace Fire
The Aztecs were a fierce civilization known for their courage, discipline, and mental fortitude. They faced danger head-on, whether it was conquering enemy cities, battling jaguars, or surviving on a diet that would make your kale smoothie taste like a victory feast.
So, what can we, stressed-out moderns, possibly learn from these ancient warriors? More than you’d think. Here are 5 ways of the Aztec warriors you can adopt to cultivate your own unshakeable spirit in today’s day and age.
1. Forge Your Body into a Temple
(But Skip the Human Sacrifice)
Also known as Jaguar Warriors or Eagle Warriors, the Aztecs trained relentlessly. They weren't just about brute strength — agility, endurance, and mental focus were all crucial for survival on the battlefield.
Think about it: how can you expect to stay calm under pressure if you're gasping for air after climbing a single flight of stairs? The Aztecs didn't have treadmills or fancy weight machines, but they used natural obstacles, rigorous drills, and even ceremonial dances to build a strong and resilient body.
Since dancing around a fire pit isn’t always readily available to us, instead ditch the elevator and take the stairs. Do some bodyweight exercises at home. Find an activity you enjoy, or take a kickboxing class. A strong body breeds a strong mind – that' ancient wisdom that still holds true today.
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2. Face Your Fears...Literally
The Aztecs had a coming-of-age ritual where young warriors had to spend nights alone in the wilderness, facing their fears and proving their courage. Now, I'm not suggesting you wander into the woods with nothing but a loincloth and a spear — although that would make one helluva Reel..
The point is, the Aztecs understood the importance of confronting your fears. We all have them – public speaking jitters, test anxiety, that fear of heights that kicks in every time you're on a wobbly barstool. The key isn't to eliminate fear altogether, but rather to learn from it and manage it.
Start small. Maybe it's striking up a conversation with someone new at the gym, or joining that public speaking class you've been eyeing. As you conquer those mini-fears, you'll build the confidence to tackle the bigger ones. Remember, courage isn't the absence of fear, it's taking action in spite of it.
3. Find Your Inner Stoic
The Aztecs lived by a philosophy of stoicism without even knowing what it was, emphasizing duty, resilience, and emotional control. With that said, stoicism doesn't mean bottling up your emotions and pretending everything is sunshine and rainbows. It's about acknowledging your feelings without letting them control you.
Life throws its fair share of curveballs, and sometimes you just want to scream into a pillow. But the Aztec warriors didn't have time for meltdowns – they had battles to win and empires to build.
Here's the thing: getting upset about a traffic jam or a spilled latte isn't going to change the situation. Instead, practice mindfulness techniques like meditation or deep breathing. Learn to accept what you can't control and focus on what you can – your reaction to events.
4. Fuel Your Fire
The Aztec diet wasn't exactly #paleo-approved. They were big on corn, beans, and chilies, with a healthy dose of insects. The point is, they understood the importance of proper nutrition for physical and mental performance.
Think about the last time you lived off fast food and sugary drinks. Not exactly peak mental clarity, right? Eating nutritious foods gives you the energy you need to tackle challenges and the focus to stay calm under pressure.
Fill your plate with fruits, veggies, lean protein, and whole grains. Stay hydrated with water. Treat yourself occasionally, but remember, food is fuel, not just comfort.
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5. Find Your Tribe
(But Maybe Skip the Human Sacrifice Again)
The Aztec warriors weren't lone wolves. They fought alongside their brothers-in-arms, a strong sense of community fueling their courage. In today's world, our tribe might look a little different. It could be your workout buddies, your supportive family, or that online yoga group you love.
Surrounding yourself with positive, like-minded people who uplift and inspire you is crucial. They'll be there to celebrate your victories, pick you up when you fall, and hold you accountable on those days when your inner warrior wants to hit the snooze button.
Embody the Ways of the Aztecs
By incorporating these 5 ways of the Aztec warriors into your life, you can cultivate your own unshakeable spirit. Remember, true strength isn't just about physical prowess; it's about mental resilience, emotional control, and a strong support system.
Ditch the stress, embrace the challenge, and become the unstoppable warrior you were always meant to be! Thanks for stopping by, until next time.
Dan
Co-Founder & Warrior Wellness
WARRIOR FOCUS XT
Fully experience focus & clarity with our 10X Natural Mushroom Formula featuring Lion's Mane, Chaga, Reishi, and more.
WARRIOR SLEEP XT
WARRIOR SLEEP XT™ is your simple, no-stress solution to better sleep quality and therefore fully immersing yourself in the present moment from the minute you wake up.